Recent Episodes

The Crown Mindset is a monthly scripted self-improvement podcast that looks at behavioral research for answers about how to better ourselves. 

Julian Snow, host of The Crown Mindset, breaks down scientific articles/journals, books, and other sources of information and synthesizes their findings, resulting in science-backed “life lessons”.

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Brain Rule #10b: Music (without BGM)

Music has moved us for centuries, and we're still not really sure why, but we know enough to use it to...

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Brain Rule #10a: Music (with BGM)

Music has moved us for centuries, and we're still not really sure why, but we know enough to use it to...

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Brain Rule #9: Vision

Reality is a lie! We're living in a simulation! Okay, maybe that last part isn't true (or is it), but learn...

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Brain Rule #8: Sensory Integration

With so much information coming from every direction, have you ever wondered how your brain handles it all? Learn how your...

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Brain Rule #7: Memory

Our livelihoods are at the mercy of our memory. Find out what happens to our quality of life when our memory...

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Brain Rule #6: Attention

In a world competing for your attention, it often feels as though you're being pulled in a thousand different directions. Learn...

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