Julian

Brain Programming

What if you could program your brain in a way that allowed you to be the type of person you’ve always wanted to be? Well, you can, and it’s a lot simpler than you think.

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Failed Resolutions

In honor of “Quitter’s Day”, this episode is dedicated to helping you understand the common pitfalls of New Year’s Resolutions and how to stick with them, as well as a fun look at the history of the tradition.

Whether it’s currently New Year’s Eve or Halloween, this episode will help you stay committed to your personal goals!

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Happily Ever After

Finding true happiness is something humanity has grappled with for ages. Learn how one man found his purpose even in the darkest depths of human history, but also learn what behavioral research has to say about how you can find meaning in your own life.

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Imposter Syndrome

If you’ve ever felt like you weren’t good enough, this one’s for you. Learn what the original researchers of “imposter syndrome” have to say on the subject and what you can do to combat it.

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Brain Rule #12: Exploration

In the final episode of the introductory Brain Rules series, learn about one of the most basic drives of the human experience: Exploration!

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Brain Rule #11: Gender [Identity]

This episode expands upon the original chapter’s content with updated research for the modern era, focusing on topics like gender identity and how it is presented in the brain.

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Brain Rule #10b: Music (without BGM)

Music has moved us for centuries, and we’re still not really sure why, but we know enough to use it to our advantage. Learn how to tap into your brain’s musical side to improve your mood and productivity!

Featuring background music by Dr. Tony Cicoria, the “accidental pianist and composer”!

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Brain Rule #10a: Music (with BGM)

Music has moved us for centuries, and we’re still not really sure why, but we know enough to use it to our advantage. Learn how to tap into your brain’s musical side to improve your mood and productivity!

Featuring background music by Dr. Tony Cicoria, the “accidental pianist and composer”!

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Brain Rule #9: Vision

Reality is a lie! We’re living in a simulation! Okay, maybe that last part isn’t true (or is it), but learn how your brain literally fabricates your perception of reality, and how your reality might be different from those around you.

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Brain Rule #8: Sensory Integration

With so much information coming from every direction, have you ever wondered how your brain handles it all? Learn how your brain operates, as well as some techniques to maximize your brain’s learning power!

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